Achieving Balance Massage & Wellness, LLC

'A healing journey restoring the body into physical, mental, emotional, and spiritual balance through massage and energy work.'


“I’ve been going to Mary Lynne for quite a few months now and have been so grateful that I found her.  She always takes wonderful care of me by listening to me with what is going on with my body, mind and spirit.  She is very knowledgeable and experienced.   Through her, I’ve been able to reduce my unbearable headaches that I suffer from along with the affect stress has on my body.  While my appointment may be scheduled for 30 minutes or an hour, she often works beyond the time to help me.  We have now begun trying different combinations of the services she offers to help me feel relaxed and recharged.   Recently my mom was visiting me to which I made her an appointment for a massage with Mary Lynne.  She loved it so much, she had me book her another right away. Thank you Mary Lynne!!”

Michelle J. - Yarmouth, ME


“Mary Lynne is a very professional, knowledgeable, and experienced massage therapist. I am fortunate to have experienced 5 massages so far with Mary Lynne for chronic migraines, neck, and shoulder pain. Each session was a unique offering of different healing modalities which she intuited while working with me.  It was the first time in many years that I was pain-free when I left a massage table! My only wish is that I could see her daily. She is passionate about her work, cares deeply about her clients, and is truly an amazing person.  I am lucky to have found Mary Lynne as part of my care-team, and highly recommend her services.”

Melissa R. - Cape Elizabeth, ME


"If you are looking for a new massage therapist, I would recommend Mary Lynne LaRochelle for a relaxing, rejuvenating, and quality massage. Mary Lynne listens to the needs of her clients and always takes note of, your conditions before giving a massage. Whether you have aches and pains that won't go away, certain health disabilities that lower your energy level, or are simply looking to relax your body and mind, Mary Lynne offers different options to fit your needs. From individualized massage, to polarity or reflexology, she has you and your well-being covered. Mary Lynne has been my "go-to" massage therapist for the past year, for both massage and polarity sessions. When I injured my neck and shoulder playing soccer, she used a mix of massage and polarity to calm the inflammation in my nerves. When I had a stressful week at work with clients, she used the fire-pathway in polarity to release my anxiety and anger out of my body. When my muscles ached from exercising, she used aroma therapy mixed with massage to relax them. Over this past winter, I slipped down my back steps and injured my lower back. Mary Lynne worked with me to kickstart the healing process by using light massage and the aroma-touch technique. Overall, her massage technique is mindful to your body's composition and her polarity sessions always bring about a positive outcome that helps you both physically and mentally. If you are looking to find a massage therapist that cares about your health, please contact Mary Lynne LaRochelle for your next appointment-you will not be disappointed."

Mary Elizabeth - Portland, ME


“When I enter Mary Lynne's space, I feel the stress begin to dissolve.  I am greeted warmly and I made to feel welcome.  I feel more pressure releasing from my shoulders.  Mary Lynne will ask me to make a few decisions about what I want and scent I prefer.  Then Mary Lynne will take over.  She will put her skill and nurturing nature to work.  She will massage you in a professional manner, paying special attention to any muscles that you pointed out earlier in need of extra attention.  I get a massage in medium firm to firm.  Time will stop while under her care.  You will 'wake' rejuvenated and feeling rested.  Her space is peaceful and comfortable.  The music is soothing.   The table is solid and heated for extra comfort.Do yourself a favor ~ book an appointment today.”

Alice K. - Casco, ME

Associated Bodywork & Massage Professionals
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